Ruth
Definitely! Training with Wayne has changed my life. I became fitter n trimmer. More importantly, my confidence n outlook in life became better
Fred
Absolutely STRONG BIG thumbs up! 👍👍👍Wayne is an all rounder professional personal trainer for over 20 solid years of knowledge and experience in fitness, health and nutritional guidance
Glenda
Wayne is a very holistic trainer who is totally committed to not just our work outs but on nutrition as well as natural supplements our bodies need.
How we can help you
You can choose your commitment level – from keeping to the allotted work-outs to daily motivation and monitoring of your progress
Our Philosophy On Fat Loss
Other factors that affect fat loss that we look at for better results
Book A Trial Session To Learn More