PERSONAL TRAINING AT UBUNTU FITNESS, SINGAPORE.
With over 20 years of experience, our passion is to design bespoke customized training and diet plans for you, our clients. We customize your training routine and nutrition to create a plan that's specific to you. We believe every individual is unique and as such, we develop our programs with that in mind. From the very start, you will realize that we look further into your concerns to get to the root of your problems and build your fitness journey with that in mind.
AN EXCLUSIVE PRIVATE TRAINING ENVIRONMENT
Centrally located at Clarke Quay The Central, The Soho unit offers you the environment to train with 100% focus. No sharing of equipment. No waiting in line. No wasting of your time. Just you and the trainer focused on maximizing your training time.
No distractions. No interruptions. No waiting
WHY TRAIN AT UBUNTU FITNESS
We Focus On Your Long Term Success
HOLISTIC APPROACH
Mind And Body Well-being
A holistic approach to your fitness well-being. A positive state of mind to help develop sustained and long-term success. A healthier body thru proper nutrition to achieve faster and easier results. We aim to educate you on the best approach that is best suited to help you achieve results.
HEALTH FOCUSED
Healthy Approach
For Feeling And Looking Great
Fitness is about more than lifting weights and looking great, it is about feeling great and knowing you are getting healthier in the process. By prioritizing your health we can be sure that your efforts are maximized and safe.
DAILY FOLLOW-UPS
We Are By Your Side On This Journey
Every day is a step forward in your journey and we will be there to guide and provide support. We can continue to stay in touch with you – even on non-training days. Sharing how well you're recovering between sessions or how your body is responding to the change in nutrition provides us with a better understanding of your body's requirements
EMPOWERMENT AND SUSTAINABILITY
You Are The Captain On This Journey
Empowering you with the knowledge to change your life now and forever.
We believe your success comes from not only from helping you achieve your fitness goals but also from empowering you with the knowledge to use your achievement as a launchpad to furthering your health journey. It's not just about helping you with your goals, it's about helping you live a healthier life.
PERSONALIZED NUTRITIONAL AND FITNESS PLAN
After an in-depth assessment, we develop the appropriate nutritional plan that will get you to your goals and improve your health. We design your fitness plan to not only meet your goals but take your fitness to another level.
Optimizing Your Nutrition And Training And Tracking Your Progress For Greater Result
WHAT COULD BE IN YOUR WAY
Some hidden factors that could be preventing you from losing weight
TOXINS
Toxins not only cause fat gain but also harm the body on a cellular level.
Toxins are generally stored in fat cells. You acquire them through your environment and the food you consume. Learning to naturally reduce your toxic load will lead to long term success in your fitness journey and health.
INFLAMMATION
Inflammation is now known to be the culprit in fat gain and our health issues.
Inflammation is now recognized as the leading cause for:
Heart disease
Diabetes
Alzheimer's disease
Obesity
This is why your nutritional program is centered around minimizing inflammation.
HORMONES
There are several hormones that heavily influence your fitness success. Several hormones like insulin, leptin, ghrelin and even estrogen control not only how well you can lose weight, they dictate how fast and where you gain weight. Understanding how to optimize these hormones can give you better results for your fitness goals and keep you healthy for years to come.
PERSONAL TRAINING SERVICES
Choose how you would like us to help you
$100 FOR 3 SESSIONS
Trial Personal Training Sessions
In-Depth Consultation
Goal setting
Posture Assessment
Fitness Testing
Exercise Plan
Nutritional Assessment
Nutritional Plan
Progress Planning
$1000 FOR 10 SESSIONS
10 Session Personal Training Plan
Daily monitoring of nutrition
Tracking of fitness progress daily
Workout at your own schedule
Daily communication via mobile text or email
Motivating and accountability
Lifestyle tracking
10 sessions at studio or home based
75 mins per session
LET'S BOOK A TRIAL SESSION
Clarke Quay The Central
92308237