1:1 Personal Training Session: More Than Fat Loss. Reinvent Yourself
A comprehensive fat loss
program for sustainable results
Train in a private Clarke Quay studio with sessions focused on personalized nutrition,
tailored training protocols, and habit guidance for optimal fat loss results.
WATCH THIS VIDEO FIRST!
250+ Clientele
Track record with managing
clients for success
22+ Years Experience
Extensive experience in assisting
clients with various requirements
150+ Sessions Monthly
Consistency in developing
effective routines
Imagine a COMPREHENSIVE FAT LOSS
program that guides you on:
Daily Nutritional Monitoring
Nutrition is the backbone of any successful fitness journey. I’ll personally track your meals, monitor how your body responds to different foods, and guide you toward choices that lower inflammation and boost your health. You’ll finally get clarity on what works best for your body.
Daily Training Progress
Your workouts will be tailored to your current abilities, and we’ll monitor your progress closely. I’ll give you feedback on how well you recover and how your body responds to each session. With this insight, you’ll know exactly what to do to stay on track and get closer to your goals every day.
Lifestyle Habits
We’ll focus on the habits that truly impact your health: your sleep, your stress levels, your recovery, and even your water intake. I’ll help you fine-tune these areas so you can feel energized, move with ease, and live life to the fullest.
Are You Experiencing Any of These Struggles?
“I have cut my calories but I am still not losing weight”
Many people underestimate their calorie intake. I recommend clients eat pre-package foods for a few days and monitor their weight to determine their caloric needs for weight loss. Once establish a calorie level, we can adjust macros for fat loss and muscle gain.
“I travel a lot and can't exercise often too see results”
I often hear this, which is why it’s crucial to focus even more on nutrition in these situations. Incorporating some type of fasting can be beneficial. Additionally, engaging in high-volume workouts just once a week can lead to modest muscle gains.
“I am struggling with fat loss in my legs and hips”
These situations are becoming more common for two main reasons:
high estrogen levels in women and prolonged sitting, which impairs blood circulation. Performing full-range leg exercises can improve circulation and promote greater loss.
“I run a lot but
can't lose weight”
Running burns calories but can increase appetite. A better strategy is to manage calorie intake, improving health and reducing stress from running.
HIDDEN FACTORS LEADING TO FAT GAIN
Inflammation
Your nutrition will be tailored to minimize inflammation, promoting better fat loss enhancing overall health.
Toxins
Taking steps to reduce your toxic load from food and environment will result in better results and healthier you.
Hormone
Hormones significantly influence weight changes and fitness success. Optimizing them can enhance results
and support long-term health.
WHY UBUNTU FITNESS CAN HELP YOU
At Ubuntu Fitness, we change lives through tailored training and nutrition services, supported by over 20 years of experience.
Our comprehensive approach highlights the significance of nutrition lifestyle in achieving our clients' goals. Most, we empower you with knowledge, ensuring your future is in your hands.
We prioritize your needs by offering holistic support for your physical and mental health, examining the impact of toxins and inflammation on your fitness journey.
LIMITED SLOTS ONLY!
BEST 1:1 personal training FOR YOU
$180 for 3 sessions
1:1 Personal Training
Located at Clarke Quay Central, Singapore
At the end of the program, you will have a comprehensive training program to follow and nutritional plan that's customized to your fitness goals.
Daily Nutritional Training
Daily Training Progress
​Lifestyle Habits
TOTAL VALUE: $360
PRICE TODAY: $180
MEET YOUR FITNESS TRAINER
Hi, I’m Wayne
I am a dedicated trainer with one simple goal, to help you achieve your fitness and health goals in the best way for you. That means finding an effective and sustainable nutritional and training program for you.
Why I am doing this? It's a passion.
There's no other way to explain the joy I experience in helping my clients turn their bodies and fitness around. Through my own struggles, I experienced how eating well and exercising helped me and I want that for my clients.
Frequently Asked Questions
How are you different from a regular trainer at a gym?
We do not solely concentrate on your response to food, your sleep quality and quantity, but also your mood and energy. These are crucial to maximizing your efforts and achieving the best possible results.
Do you charge extra for nutritional guidance and a diet plan?
Not at all. We consider diet to be just as important, if not more important, than the training itself. Our program incorporates both aspects.
Do you do home visits?
Yes. For the convenience of our clients, we do make home visits. However, the studio is exclusive and only one client trains at any given time. It is encouraged that clients train the studio.
Is there a sample program I can take a look at?
No client follows an identical program. Our program considers the individuality of each client and makes recommendations accordingly. During your free trial session, we will briefly go through a plan based on the information we have gathered.
Can I continue my sessions after the 3 sessions?
We offer a package for those who wish to further proceed with our fitness services.
Are You Ready to Transform Your Fitness
and Your Life with Ubuntu Fitness?
Achieve the health, strength, and balance you've always desired. Join us now to take the first step toward a healthier, happier you. Embrace the power of Ubuntu Fitness—because your journey to fitness starts with you. Act today and unlock your potential!